Preserving independent living, where ever feasible, not only boosts feelings of confidence, control and self-respect, but also eases day-to-day life by reducing reliance on others. That’s why the importance of encouraging independence in those with mobility and strength troubles can not be overemphasised. Additionally, increased self-reliance produces a safer living surrounding, specifically in the elderly, as individuals are less likely to pose a risk to themselves when carrying out daily tasks.By following the below independent living advice and practicing the methods outlined, independent living could be attainable to many. To see how we can help Medical Equipment
1. ONLY DEPEND ON ASSISTANCE WHERE NEEDED
As a carer, the key to sustaining successful independent living is by administering care only when it’s absolutely needed, as this will encourage independence where the patient is able.Look at the below list, and choose which areas your patient absolutely needs help with, and which they could actually manage themselves;- Preparing meals and shopping for food- Cleaning, and other standard house duties- Organising bills and money- Driving- Personal grooming, and washingAltering care to only be provided where necessary is a key independent living aid, and will have a knock-on effect concerning the amount of visits the patient receives from those providing assistance, who will be providing support (family, care staff or doctors), and where assistance will be based (in-home, hospital or care-facility based).
2. IF PRACTICAL, MANAGE OWN PRESCRIPTION AND CONSULTATIONS
Whilst this independent living aid would not be advisory for all patients (such as those battling dementia), if your patient is able to manage their own prescriptions and consultations, this can massively increase their self-sufficiency, and offer a feeling of control. This process can be made much easier by setting phone reminder alerts both for consultations and to take medication. You can also request that medical professionals send email/text reminders for consultations.
3. INTRODUCE SMARTPHONES
Introducing smartphones is an excellent way to raise self-sufficiency in those with reduced mobility, especially amongst seniors, who may be unfamiliar with them. Smart devices grant even bed-bound patients a level of independence by offering both a connection with the outside world, and the ability to request help at the touch of a button. This in turn fosters a feeling of security and decreases the need to have a carer present at all times, while also easing companionship.
4. DECLUTTER THE HOUSE
Providing simple and easy movement in between rooms is one of the best, and most straightforward, ways to encourage self-sufficiency in the house, both from an ease-of-use and safety standpoint. Take away anything which could cause trips or falls, such as rugs and wires, and add extra lighting (and motion sensors) where necessary, to both inside and outside the house. For individuals with damaged sight, place brightly coloured tape to the edges of stairs for additional support.By making movement in between rooms as seamless as possible you will not only boost the patient’s safety but also reduce the need for a carer to be present.
5. HAVE A CLINICAL ALERT SYSTEM IN PLACE
Having a trusted clinical alert system in place allows senior citizens to carry on living autonomously, yet rest assured that if something was to happen, an alarm would automatically become activated. Medical alert systems are therefore crucial in making sure that self-sufficiency doesn’t jeopardize safety. More Advice Visit Website
6. PLAN FOR SAFETY
Fall systems should also be in place as a safety provision, and specialist smoke alarms installed, particularly if your patient has hearing or visual problems. Expert smoke alarms are wirelessly connected, meaning that if one is set off, all are triggered, and some even feature vibrating pads. Get in touch with your local fire and rescue service to go over these specialist options further. If you need assistance installing home security and safety measures, you can call upon Age UK’s handyperson solutions.
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